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Losing 110 Pounds in 20 Minutes!

28 Jun

Losing 110 Pounds in 20 Minutes!

I got my new base ID today and, with it, a new picture of me, replete in a new red dress. The ID I turned in had my picture 110 pounds ago, in a red jumper that was precisely 10 sizes bigger than the dress I wore today. In essence, I lost 110 pounds in the course of a 20 minute photography session!

I was thinking about the fact that there are no shortcuts to weight loss. And wondering why God designed the universe that way.

Weight loss (and weight maintenance in a healthy state) are decisions we make one mouthful at a time. And daily when we decide whether we can find a half hour to work out before we flip on the television or the Netflix stream on our computer.

With very rare exceptions, most of us carry weight that is mathematically related to the quality of what we eat, how much of it we eat, and how much we exercise.

I have learned to shudder when I see most snack foods–full of sugar and salt for cheap flavoring, full of preservatives so that they will last on a shelf for years, full of . . . zero nutritional value.

Never say never . . . but I want to make my consumption of processed foods a rare thing. It grieves my heart that they are the cheapest foods in the stores, even in the convenience stores where they are marked up pretty high. Teens and poorer people without cars often buy their food in convenience stores. Teens and poorer people without cars often don’t have access to education about the nutritional value of various foods (or, in the case of teens, they may hear nutritional information but choose to not process it!!!). And those poor brains, when all they get for nourishment is potato chips and Coke!!!

I am hopefully not becoming a food snob, but I want to be a voice of reason in a crazy world of idolatry.

You see, I think the reason God made it so that we have to partner with Him to lose weight, one small decision at a time, is because we would otherwise make an idol of our food, rather than worship the giver of that food.

We still can and do. I read in the paper today that 41% of Americans regard themselves as overweight or obese when . . . it is actually 68.8% who are! Seven out of ten. No wonder the American Medical Association just gave in and declared obesity to be a disease. There is no fighting a statistic like that. We love our food in this country!

I have spent years at weights far higher than what my body was built to carry. I could do it again. I am not home free till I go to be with Jesus someday, to that world where temptations, sin, and idolatry no longer exist.

In the meantime, I struggle, one mouthful at a time, one decision to work out at a time.

But that is good, for the struggle directs me to the foot of the Cross, where I see Christ, who triumphed in my struggles for me.

I truly believe that, if we could eat anything we wanted and never gain weight or if we could will ourselves to lose 110 pounds and have it come off in a week, we would be neckdeep in food idolatry. I believe the struggle helps free us from the idolatry.

Food is a wonderful gift and, in one way, I will always be a foodie! I love cooking and trying new recipes and trying new herbs and spices and trying new combinations of things . . .

I just know that I can’t eat high density calories every day of my life. Either I eat them in smaller portions or I choose to eat something else instead.

And God is faithful, oh so faithful.

I am so totally ordinary, if I can do it, anyone can.

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